In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0.71 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Oil, flaxseed, contains added sliced flaxseed.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water	0.16 g	0.16%
Energy (calorie)	878 kcal
Energy (joule)	3675 kJ
Protein	0.37 g	0.37%
Total lipid (fat)	99.01 g	99.01%
Ash	0.07 g	0.07%
Carbohydrate, by difference	0.39 g	0.39%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.34 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	31 mg	0.03%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.31 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.141 mg
Vitamin E (alpha-tocopherol)	0.71 mg
Tocopherol, beta	0.57 mg
Tocopherol, gamma	33.38 mg	0.03%
Tocopherol, delta	0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed